This week marked two years since opening the doors to the Brad Kolowich Jr Personal Training Studio! Since the grand opening in 2012, the luxury private personal training studio has added two trainers, expanded the workout space, added multiple pieces of new equipment and continues to add special touches that rank it among the top […]
Enjoy This Seasons Finest Foods In the US, we enjoy practically unlimited access to any food any time of the year. Although it’s nice to have watermelon in February and asparagus in August, many people don’t even know that foods have a season, let alone what foods are in season at any given time of year. […]
Baked Pepper Jack and Spinach Stuffed Chicken This recipe is simple, quick to prepare yet very delicious. As busy personal trainers and business owners, we often don’t get home until after 8:00–thus making it challenging to prepare, cook, and eat a healthy meal and still get into bed at a reasonable hour. We often […]
KoloFit.com is now LIVE! JOIN TODAY. Join Brad as his shares the latest and most up to date research on training, nutrition, supplementation, and motivation. February 22, 2014—We are pleased to announce that www.kolofit.com is now LIVE and available for Exclusive Membership access! We would like to formally invite you to take the journey with Brad […]
Live Life Fit Client of the Month Nicole Hogan January/February 2014 We have a first ever three month streak for Client of the Month at Brad Kolowich Jr’s personal training studio. Nicole Hogan, 28, a full-time nurse at Children’s Healthcare of Atlanta and an O.R. Nurse at Atlanta Plastic Surgery Specialist has been working non-stop […]
Live Life Fit Client of the Month Nicole Hogan December 2013 Nicole Hogan, 27, a Pediatric Nurse at Children’s Healthcare and operation room nurse for Atlanta Plastic Surgery Specialist, from Chamblee, Georgia joined Brad Kolowich Jr.’s AB Attack Class late last spring. From that class on, she was hooked and began training weekly with Atlanta […]
Live Life Fit Client of the Month Jordan Mussi November 2013 Jordan Mussi, 30, a business owner originally from Brazil but now living in Marietta, is not a new name to the Brad Kolowich Jr Personal Training Studio client of the month list! Jordan has been training with Brad since December of 2012. In one […]
Client of the Month: Madeleine Conti October 2013 This time of year it is easy to let busy schedules, the cooler weather, sporting events, work commitments and ailing bodies get in the way of their training schedules. The client of the month for October however lets nothing get in the way of making […]
Timing is everything! When it comes to health and fitness, timing is everything. That is exactly what inspired the creation of Brad Kolowich Jr’s trademark double orange dot at the start of his business logo. The double dots resemble the dots on a standard digital clock. Brad says, “Everything we do is calculated to the […]
Client of the Month Kat Carney September 2013 Kat Carney, an award-winning broadcast journalist, a former CNN consumer health anchor, spokes person for Nutrisystem, sports broadcaster for “Football Friday” on GPB, and creator of the GPB series, “The Weigh We Were”, has a lot of tasks and events to juggle on her daily calendar. Kat’s […]