Brad Kolowich Jr. Personal Training Studio boast many special features that sets it in a class of it’s own in the arena of training studio’s in Atlanta. As mentioned in Atlanta’s 2012 August edition of Jezebel Magazine, one particularly unique quality at Brad’s studio is the inclusion of a line of healthy treats, :anyWhey Treats. Baking and cooking has always been a hobbie/passion of mine (just ask my parents who had to instate the rule, “you make it you eat it and clean it”). My combined passion for baking, health, nutrition and fitness birthed my new idea to create a treat that wouldn’t spoil your waistline, would satisfy cravings for sweet treats, provide the body with the necessary pre/post workout fuel to aid in recovery, boost metabolism and aid in the release of body fat while preserving muscle tissue. :anyWhey Treat’s menu changes frequently at Brad Kolowich Jr. Studio’s. Below is a sample menu.
: anyWhey treats
Featuring: all natural, healthy and energizing pre/post workout treats
Energy Boosting Protein Cake Pops, $2.00 each
for orders, contact Mandy Malool, email@example.com
Nutrition (approximately per ball): Calories 57, Fat 2.75g, Carbohydrates 5g, Protein 6g
Protein Bars………$2.00 each
Peanut Butter Cheesecake
(Oats, Vanilla Protein, Peanut butter, Cheesecake flavoring)
Chocolate Almond Delight
(Oats, Chocolate Protein, Almond Butter, Coconut extract)
(Oats, Vanilla Protein, Almond Butter, Lemon Flavoring)
(Nutrition varies per bar) Approximately 100 Calories, 2g fat, 10 Carbs or less, 10g protein
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