Client of the Month April 2013: Robert Manolache
Robert Manolache, 30, his wife Mariya and their two young boys live in Peachtree Corners, Ga. Robert began training with Brad two and a half years ago. In the summer of 2012, Robert began to follow a periodized mass gaining program. Through a personalized training program that was broken down into discreet time periods based on Robert’s goals, he was able to put on lean mass in his chest, shoulders, arms and legs. Not only did Robert gain size but he vastly increased his strength through periods of heavier lifting following by lighter lifting while minimizing fat gains. Robert is currently the Brad Kolowich jr personal training studio record holder in the 95lbs squat strength test and the maximum deadlift record holder. Robert now commutes 5 days a week to train with Brad. In December, Robert began a strict leaning out program. Since beginning, Robert has lost 10 lbs of body fat and 2 inches in his waist, while maintaining size (lean mass) in his biceps, chest and legs. Robert follows the strict nutritional and supplementation guidelines Brad suggests and due to his consistency has seen amazing results. Thank you Robert for your motivation and dedication to reaching your fitness goals and for being a inspiration to others who are working towards similar goals! Congrats Robert!