Entries by MasterKolowich

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“The Sneakiest Strength Exercises to Do at Your Desk” – MyFitnessPal Article | Atlanta Personal Trainer

Make sure to check out this amazing article below, The Sneakiest Strength Exercises to Do at Your Desk, by Elizabeth Millard, adapted from MyFitnessPal. The Sneakiest Strength Exercises to Do at Your Desk By Elizabeth Millard July 4, 2017 Picture adapted from MyFitnessPal In many workplaces, being sedentary is the default. Even with standing desks, […]