Keto Biscuits


Servings:  About 6 Biscuits


2 cups almond flour

1/3 cup grass fed butter, softened

1/2 tsp salt

2 eggs



  1. Mix wet ingredients in mixing bowl, then add dry ingredients.
  2. Scoop a couple tablespoonfuls and drop on pan.
  3. Form biscuit shape and bake for 15 minutes, or until browning on top.


Booty and Ab Burner

Join us for our all new Booty and Ab Burner Group Fitness Class for a great workout, open to all levels of training.

To sign up, email

Date:  Saturday, January 13

Time:  8:05am – 8:55am

Price:  $30

Place:  Brad Kolowich Jr Personal Training Studio


We look forward to seeing you there!


Caroline Kolowich