GIVEAWAY TIME!!! FITTER FASTER: THE SMART WAY TO GET IN SHAPE IN JUST MINUTES A DAY Enter the Giveaway for your chance to win FITTER FASTER for free! To enter, click the image below: Availability: 2 copies available Giveaway dates: April 13 – May 01, 2017 Countries available: US Format: Print Book You don’t want to miss this awesome […]
April 10, 2017 Elise Ronan Spring has sprung and it’s soon swimsuit season. After having eaten your way through winter, you decide it’s time to PANIC. Well, calm down and grab a copy of Fitter Faster by Robert Davis and Brad Kolowich. Here the authors lay out a very doable plan to help you jump […]
We hope you all are having an eggcellent April! The Studio Team
“I’m not ready for swimsuit season. I’m too nervous to workout in a group fitness setting. I’m not as in shape as other people in group fitness classes.” Guess what? You can conquer your fears and you can have fun doing it! You deserve to feel great and you deserve to feel confident! Swimsuit season […]
By Dr. Mercola If you’re looking for the best strategy to dramatically improve your health, then you’ve come to the right place. Many people today struggle with weight issues, diseases, and other health problems that impair their ability to enjoy life. Many resort to pharmaceutical drugs and other conventional methods to relieve their symptoms, but […]
The Booty and Ab Burner Join us for our very first Booty and Ab Burner – it will be a blast, a killer workout and a great way to start off your Super Bowl Sunday! Date: Sunday, February 5 Time: 9:00am – 9:45am Price: $20 Place: Brad Kolowich Jr Personal Training Studio Sign up by […]
Happy New Year, everyone! Let’s make this year the best together! Caroline Kolowich
Watch Brad LIVE on The Weather Channel with Jen Carfagno – December 29, 2016 below: We hope you all have a wonderful weekend and a happy New Year! The Studio Team