Masters degree in Kinesiology at the University of Georgia | NSCA-CSCS
Sam has been an active strength and performance coach for over three years. Born in upstate New York, same spent the majority of his life in the Rainer Beach area of Seattle, WA.
Sam received his B.A. in Kinesiology, Sports Studies, and Physical Education at Morehouse College and M.S. in Kinesiology at the University of Georgia. Sam holds certifications as a Strength and Conditioning Specialist (CSCS) and USA Weight Lifting Level-1 Coach (USAW-1). Sam’s strength and conditioning and sports performance experience includes coaching youth, collegiate, and professional athletes. He also has experience in ACL return to sport rehabilitation, bodybuilding, sports conditioning, corrective exercise, and weight management.
Sam ’s motto is “every second, of every minute, of every hour, of every day has an opportunity to make an impact.” These words guide his training philosophy and approach to optimize his clients health, fitness, and human performance.
In his free time, Sam enjoys playing basketball and other recreational sports. He also enjoys traveling and spending time with family. Sam has recently become a father and his son, Imre’, who is the inspiration of his life.