Jeff Cervero

Bachelor’s Degree in Nutritional Science & Dietetics University of Wisconsin | Licensed, Registered Dietitian Academy of Nutrition and Dietetics | CSCS-NSCA

During his studies at the University of Wisconsin, Jeff worked extensively with the University Athletic Department in developing a sports nutrition program.  He has since been practicing the combined art of nutrition for exercise for over 25 years.

Jeff has developed exercise programs and nutrition education tours for grocery stores that have helped hundreds of people. He has a true love for the health and fitness industry!

His programs provide nutritional guidance to help you achieve your fitness goals.

Specialties:

– Training & nutrition for weight management

– Individual meal planning for treating and preventing chronic disease

– Sport nutrition for athletic performance

Jeff’s Training Philosophy:

“I believe in teaching lifestyle change through proper training and nutrition. NO fad diets and NO short cuts.  I teach accountability both inside and outside the gym.  Your dedication, discipline and desire are needed to achieve success.  In the end, our combined effort will determine your results!”

Proper Training + Balanced Nutrition + Adequate Rest = RESULTS!

Best advice to offer:
“If you put in the work, the results will come. There are no short cuts or substitutions for hard work.”

Jeff’s personal accomplishments:

Team Universe Bodybuilding Competitor
East Coast Bodybuilding Overall Champion
Mr. Jacksonville Bodybuilding Overall Champion
Seven-Time Florida State Dead Lift Champion
APA Dead Lift WORLD RECORD Holder