Workout with the guy who's
abs are featured in
Exercise
& Health
Personal Training

Work One-On-One with
Celebrity Fitness Expert,
Brad Kolowich Jr

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Brad’s results to inspire others.
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FITTER FASTER
Grab a copy of Brad's new book from a retailer of your choice at the link below!
Brad chosen by JEZEBEL Magazine
as Best Bodies of Atlanta!
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Brad instructing a workout in Mile High Stadium | Summer 2017

Brad is a Michelob Ultra Sponsored Influencer

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"Brad Kolowich Jr has chiseled abs,
with a great linea alba split that
separates the two rectus abdominis
muscles perfectly!"
- Jason Ellis
"Worlds #1 Fitness Photographer"
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Atlanta Personal Trainer Brad Kolowich Jr. | Social Media

Atlanta personal trainer Brad Kolowich Jr’s Social Media

Follow Atlanta personal trainer Brad Kolowich Jr. on Facebook (Brad Kolowich Jr Fitness), Instagram (@bradkolowichjr), Twitter (@bradkolowichjr), or Pinterest (Brad Kolowich Jr Fitness)

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bradkolowichJR @bradkolowichJR
Brad Kolowich Jr  @bradkolowichJR
What m o t i v a t e s YOU to workout? 💪🏻💪🏼💪🏽💪🏾💪🏿 Is it the feeling of accomplishment? Is… https://t.co/zCxH7M1OH7 
Brad Kolowich Jr  @bradkolowichJR
Shoutout to Kevin for absolutely killing it in these weighted pull-ups💪💪 and HAPPY BIRTHDAY to… https://t.co/rEREblgSkz 
Brad Kolowich Jr  @bradkolowichJR
"If you want something you've never had, you've got to do something you've never done." We hope… https://t.co/X49YZ0BKID 
Brad Kolowich Jr  @bradkolowichJR
#FridayMotivation 💪🏻💪🏼💪🏽💪🏾💪🏿 Our client and January 2018 Client of the Month, Jamie, was back in… https://t.co/48DO4gUbxm 

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What m o t i v a t e s YOU to workout? 💪🏻💪🏼💪🏽💪🏾💪🏿 Is it the feeling of accomplishment? Is it the feeling of being one day closer to reaching your goals? Is it the energy you experience as your endorphins start to kick in? Is it music? Is it a friend or family member? Is it the fact that you can take a break from the rest of the world and focus on yourself?
Whatever it may be, please share! We would love to know what motivates you to workout! Happy Hump Day, everyone🐪
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What  m o t i v a t e s  YOU  to  workout? 💪🏻💪🏼💪🏽💪🏾💪🏿 Is it the feeling of accomplishment?  Is it the feeling of being one day closer to reaching your goals?  Is it the energy you experience as your endorphins start to kick in?  Is it music?  Is it a friend or family member?  Is it the fact that you can take a break from the rest of the world and focus on yourself? Whatever it may be, please share!  We would love to know what motivates you to workout!  Happy Hump Day, everyone🐪

"If you want something you've never had, you've got to do something you've never done." We hope you all had a great Monday🌟 ... See MoreSee Less

If you want something youve never had, youve got to do something youve never done. We hope you all had a great Monday🌟

☝️☝️☝️Always a great goal. Happy Tuesday, everyone! ... See MoreSee Less

☝️☝️☝️Always a great goal. Happy Tuesday, everyone!

Happy Friday🎉🎉 Here's a full body AMRAP (As Many Rounds As Possible) in 30 Minutes workout to give a try when time is limited. If you have more time, start or end your workout with a 1-2 mile run🏃‍♀️🏃 AMRAP 30 Minutes:
▫️12 squat + push press
▫️30sec battle ropes
▫️15 reverse grip lat pull down
▫️30meter sled run
▫️20 tricep dips
▫️20 out & ins
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Margaret crushing her workout with Adam this morning👏👏👏 We hope you all are having an excellent day! ... See MoreSee Less

Margaret crushing her workout with Adam this morning👏👏👏 We hope you all are having an excellent day!