Great Organic Protein Sources Include:
Pasture-raised poultry, pasture-raised eggs, wild-caught seafood, and grass-fed beef, bison, turkey, tempeh, and beans.
Wonderful Organic Healthy Fat Choices Include:
Macadamia nuts and pecans, extra virgin olive oil, extra virgin unrefined coconut oil, avocados, pasture-raised butter, and hormone-free meats.
Excellent Organic Carbohydrate Choices Include:
Vegetables such as dark leafy greens and other greens. Also look for other colored veggies such as peppers, carrots, onions, and garlic. Beans and sprouted grains are also a good choice if following a higher carbohydrate diet. Fruits in their entirety are also a great choice.
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