Entries by MasterKolowich

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Low Carb Breakfast | St. Patrick’s Day | Shamrock Fried Eggs

Are you looking for a low carb breakfast idea for St. Patrick’s Day? These Shamrock Fried Eggs are delicious, healthy and a lot of fun for St. Patty’s or any day of the year!  Ingredients 2 large organic green bell peppers 8 pastured eggs 2 tablespoons grassfed butter Sea salt, garlic powder and fresh ground pepper, […]

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Atlanta Personal Trainer | Jonathan Kolowich | Brawl For A Cause

Boxing, running, dead lifts—diabetes doesn’t hold this Atlanta personal trainer back Jonathan Kolowich, who was diagnosed with type 1 diabetes at age 12, wants other diabetics to feel as empowered and powerful as he does Jonathan Kolowich is the kind of fitness trainer whose Instagram videos make you say, “Wait, whaaaaaat?” We’re talking about moves […]