Atlanta Personal Trainer |Healthy Tacos

Taco’s the healthy way…

 

Asian-Style_Lettuce_Wraps

Eating clean doesn’t have to mean eating boring. Fit Chow’s mission is to provide you with healthy and delicious alternatives to your favorite meals. We are taking the ‘guess’timating out of the equation and preparing meals that you can trust will keep you on track and reaching your fitness goals. One of our favorite menu items, Spiced Turkey Lettuce Wraps, helps satisfy your cravings for traditional Mexican dishes without adding disastrous inches to your waistline. Wrapping your favorite lean meat and sautéed veggies in lettuce will not only reduce your overall calorie intake, the crunchy greens will also provide you with more phytonutrients, vitamins and minerals than consuming your tacos on tortillas or taco shells.

Try adding these healthy toppings to your Spiced Turkey Wraps:

Cheese gets lost in the mix. Omit it to save calories–you won’t miss it.
When it comes to creamy toppings, choose sour cream or guacamole–not both.
Add moisture-choose tomato salsas as a lowcalorie/low-fat.
Add roasted corn, smoked peppers, or mango to boost flavor and nutrition to your topping.
In place of sour cream, consider using Greek yogurt, which has more protein but still has the tang!
Try adding chopped cucumber, green onions, diced tomatoes, cilantro, mushrooms, and green/red/yellow/orange peppers.

To order Fit Chow simply click on the link!