Booty and Ab Burner Group Training

Keto Biscuit Recipe

Keto Biscuits

 

Servings:  About 6 Biscuits

Ingredients:

2 cups almond flour

1/3 cup grass fed butter, softened

1/2 tsp salt

2 eggs

 

Directions:

  1. Mix wet ingredients in mixing bowl, then add dry ingredients.
  2. Scoop a couple tablespoonfuls and drop on pan.
  3. Form biscuit shape and bake for 15 minutes, or until browning on top.

Enjoy!

January 2018 Studio Newsletter

Booty and Ab Burner Group Fitness Class

Booty and Ab Burner

Join us for our all new Booty and Ab Burner Group Fitness Class for a great workout, open to all levels of training.

To sign up, email class@bradkolowichjr.com.

Date:  Saturday, January 13

Time:  8:05am – 8:55am

Price:  $30

Place:  Brad Kolowich Jr Personal Training Studio

 

We look forward to seeing you there!

Best,

Caroline Kolowich